My current world is ever-changing with Covid-19. I am an ED nurse working in Michigan, experiencing many humbling moments. I think this time is more important than ever to take our physical and mental health seriously. I’ve been pushing myself to find new outlets, like trying yoga and different HIIT workouts and getting outside! I also make sure to journal my thoughts and face-timing my loved ones to keep my mood elevated.
Mary, RFW Volunteer (One of Rachael’s Best Friends)