October is Domestic Violence Awareness Month, a time to learn, reflect, and take action against a serious issue that affects people of all ages—including college students. While many think of domestic violence as something that happens only in long-term adult relationships, the reality is that unhealthy and abusive behaviors can occur in dating relationships, friendships, and even roommate situations on campus.
Why It Matters in College
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High risk age group: People between the ages of 18–24 experience the highest rates of intimate partner violence.
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Campus life pressures: Stress, new independence, and social dynamics can sometimes create environments where unhealthy behaviors go unnoticed or excused.
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Not just physical: Abuse can be emotional, verbal, financial, or digital (like controlling social media accounts or constant texting to monitor someone).
Signs of an Unhealthy Relationship
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Constant jealousy or possessiveness
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Pressure to isolate from friends or activities
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Extreme mood swings or explosive anger
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Checking your phone, location, or social media without permission
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Making you feel unsafe, controlled, or afraid to speak up
How You Can Support Yourself and Others
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Know the resources – Many campuses have counseling centers, Title IX offices, and confidential advocates available to students.
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Trust your instincts – If something feels off, it probably is. You deserve to feel safe and respected.
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Check in on friends – If you notice a friend withdrawing or acting fearful around their partner, gently ask if they’re okay.
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Speak up – If you hear jokes that make light of abuse or see controlling behavior, call it out or get help.
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Learn about healthy relationships – Respect, trust, and communication are the foundation of any safe relationship.
Resources
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National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text “START” to 88788
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Love is Respect: loveisrespect.org (resources for young adults)
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Your campus counseling center or health services
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