Living with a roommate can be exciting, frustrating, or somewhere in between—especially if it’s your first time navigating shared space. Whether you’ve just got a new roommate this semester or you’re still adjusting to the same one from last semester, these tips can...
Mental health tips for winter are especially important for college students as colder weather, shorter days, and academic pressure collide during the semester. Feeling more tired, unmotivated, or isolated this time of year is common—and it doesn’t mean you’re doing...
The start of a new year often brings intentions to create healthy habits—mentally, physically, and socially. But college life is busy, unpredictable, and full of competing demands. At Rachael’s First Week, we believe the habits that protect your safety and mental...
When high school students start exploring colleges, they often focus on things like academics, campus life, and location—but campus safety should be just as important. Feeling safe on and around campus plays a major role in your overall college experience, and it’s...
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