by Julie Myers | Sep 12, 2023 | college, Lifestyle
Making friends in college is an important aspect of your overall experience. Look for friends that will be “your people”, who will be your support system and have your back. Keep an open mind and be proactive when building these meaningful relationships...
by Julie Myers | Sep 5, 2023 | college, Lifestyle, safety
College life can be both exciting and challenging, when you’re juggling academics, socializing, and personal growth. Fortunately, technology has come to the rescue, providing a plethora of apps that can make college life easier, more productive, and safer....
by Angela Fiege, MD | Aug 29, 2023 | Alcohol, college, Lifeline Law, Lifestyle, safety
How can you help your new college student be prepared to handle an issue that they likely have never encountered before? Ask yourself these questions: What have you done to prepare if the unthinkable happens – what if your son or daughter has a serious injury or...
by Julie Myers | Aug 8, 2023 | college, Lifestyle, Mental Health, safety
College freshmen can take several proactive steps to help manage and reduce stress. Here are some strategies, find the one(s) that work for you! 1. Establish a Routine: Creating a structured daily routine can provide a sense of stability and control. Set aside...
by Julie Myers | Aug 1, 2023 | college, Lifestyle, Mental Health, safety
College freshmen often face these common stressors. Moving to a new city or town, living in a new space, and juggling classes and other responsibilities without Mom and Dad to help navigate, can be a lot that first year. Here are some of the biggest stressors for...
by Julie Myers | Jul 19, 2023 | college, Lifestyle, Mental Health, safety
Here are a few pieces of advice for incoming college freshmen: Take time to explore: College is a great opportunity to discover new interests and hobbies. Try joining clubs, attending events, and taking courses outside of your major to broaden your horizons. Manage...
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