by Julie Myers | Aug 8, 2023 | college, Lifestyle, Mental Health, safety
College freshmen can take several proactive steps to help manage and reduce stress. Here are some strategies, find the one(s) that work for you! 1. Establish a Routine: Creating a structured daily routine can provide a sense of stability and control. Set aside...
by Julie Myers | Aug 1, 2023 | college, Lifestyle, Mental Health, safety
College freshmen often face these common stressors. Moving to a new city or town, living in a new space, and juggling classes and other responsibilities without Mom and Dad to help navigate, can be a lot that first year. Here are some of the biggest stressors for...
by Julie Myers | Jul 19, 2023 | college, Lifestyle, Mental Health, safety
Here are a few pieces of advice for incoming college freshmen: Take time to explore: College is a great opportunity to discover new interests and hobbies. Try joining clubs, attending events, and taking courses outside of your major to broaden your horizons. Manage...
by Julie Myers | Jun 20, 2023 | Alcohol, college, fentanyl, Lifeline Law, Mental Health, news, safety, Sexual Assault
Author: Scott Swan, WTHR.com Published: Jun 19, 2023 This week on WTHR’s ‘Send the Love’ we’re helping high school and college graduates. Rachael’s First Week is a small nonprofit inspired by Rachael Fiege, an Indiana teen who died after...
by Julie Myers | May 25, 2023 | Alcohol, college, fentanyl, Lifeline Law, Mental Health, news, safety, Sexual Assault
ZIONSVILLE, Ind. — Graduation season is underway, and high school students are now transitioning into a new life phase. For senior day at Zionsville High School, ER doctors-in-training visited the campus and emphasized the importance of the “buddy system”...
by Julie Myers | May 16, 2023 | Alcohol, college, fentanyl, Lifeline Law, Mental Health, news, safety, Sexual Assault
(Zionsville, IN, May 16, 2023) – Rachael’s First Week LIVE! Program has reached tens of thousands of Indiana high school and college students, educating them on enhanced decision-making as well as life-saving skills to help ensure a safe transition from adolescence to...
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