MARCH 20, 2025 Dr. Angela Fiege, a critical care specialist, nonprofit founder, and medical director on the Indycar race circuit discusses emergency medicine.
College medical emergency preparedness isn’t something most families think about until an emergency happens. Between shopping for dorm supplies, choosing classes, and saying goodbye, it’s easy to overlook a few important steps that could make a tremendous...
Starting college is exciting, life-changing, and honestly—a little intimidating. If you’re feeling nervous about starting college, you are far from alone. Almost every incoming freshman experiences a mix of excitement, stress, uncertainty, and fear before move-in day....
Finals week survival is something every college student has to figure out at some point, and if you’re currently in it, you’re probably feeling a mix of exhaustion, stress, and caffeine-fueled determination. The truth is, surviving finals week isn’t about studying...
Spring self-care is all about transitioning smoothly after winter in college, which can feel like one long loop of cold walks to class, late-night assignments, comfort food, and “I’ll fix my routine next week.” Then suddenly spring shows up. The sun stays out longer,...
Manage stress in college — easier said than done, right? Let’s be real: college can be a lot. Classes, deadlines, jobs, social life, family expectations, group projects (why are they always stressful?), and somehow you’re also supposed to sleep, eat vegetables, and...
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