Beating the winter blues can be a tough, especially when you’re juggling classes, social life, and a never-ending to-do list. Shorter days, cold weather, and a lack of sunlight can zap your energy and dampen your mood. But don’t worry—you’re not alone, and...
Depression sucks. It can creep into any aspect of your life and make you feel isolated from the world. Often, we feel like we are the only ones experiencing these emotions, but I’m here to tell you that you are not alone. What you are going through is a universal...
Unfortunately, depression, anxiety, other psychiatric disorders, and suicide are more common in the LGBTQ community than in the general population. Because of this, it is imperative that you seek help if you start to feel depressed (or other mood/psychiatric changes)....
If you feel like you need help, but everyone insists you’re fine and won’t help, what do you do? Recently, I have often grappled with the answer to this question. As someone struggling through a difficult field, embracing unconstructive coping mechanisms...
Before you know it, giant dark clouds roll overhead as heavy raindrops pour down. You see the lightning pierce through the rain and the thunder roar right behind it. Your phone died an hour ago, and with it went the only map you had. You’re soaking wet and you don’t...
Recent Comments