Lessons Learned and Memories Made As I sit down to reflect on my college freshman year, I can’t help but feel a rush of emotions. It’s been a whirlwind of experiences, lessons, and growth. Here are some of the key takeaways from this transformative...
In college the term ‘Red Zone’ refers to a period during the first six weeks of the fall semester. It is a time when freshmen students are more susceptible to certain risky behaviors, such as excessive alcohol consumption, drug use, and even sexual...
College freshmen can take several proactive steps to help manage and reduce stress. Here are some strategies, find the one(s) that work for you! 1. Establish a Routine: Creating a structured daily routine can provide a sense of stability and control. Set aside...
Here are a few pieces of advice for incoming college freshmen: Take time to explore: College is a great opportunity to discover new interests and hobbies. Try joining clubs, attending events, and taking courses outside of your major to broaden your horizons. Manage...
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